meet the trainers
ANDRIA & GREG vanMIERLO.

We have had so many clients tell us they never thought they would be able to do a pull up, or run a 5k, or lose weight and today they are doing all those things and more. They are meeting their original goals and then setting even bigger goals for themselves! They are proud of themselves and their accomplishments and we are proud to have been a part of their journey. 

Showing others that it is not just about a number on the scale, but about all the other changes that occur on the outside and inside is why we are so passionate about what we do at VM Fitline.

We love training others because we get to be a part of their physical and mental transformations. We have had clients tell us that they feel empowered when they work to become stronger and not just “skinnier”.

If you feel completely stuck at your current weight and fitness level and feel scared to start working out or to begin working out again, let us ease your fears of failing and show you that you can accomplish your goals with us by your side!

i'm ready to get started

but how do i know if this is right for me?

personal training for every goal

lose weight
(whether it's 5 lb or 50)

increase strength
and gain muscle

train for a specific sport or event

increase mobility and live a fuller life

andria's story

I love to help others transform through fitness! I have worked with many clients just like you who have felt frustrated, overwhelmed, and helpless. I love working with beginners and those who have failed in the past because I was once a beginner too!

II have held certifications from the Aerobics and Fitness Association of America and I was a certified Crossfit Level 1 trainer for five years. I am a National Academy of Sports Medicine Certified Nutrition Counselor and a NASM  Certified Personal Trainer. I am also a certified youth exercise specialist.   I am blessed to have accomplished many fitness oriented goals to include becoming a nationally qualified  NPC Figure competitor, completed several ultra marathons,  marathons, triathlons, and amateur boxing. 

I am also a co-owner of VMA-Labs  supplement company which we proudly started to fuel our clients with high quality nutritional supplements. 

Greg's story

I love to help men and women conquer their fears of using strength training to lose fat and become fitter. My knowledge of strength training provides you with the needed guidance and confidence so you will have proper form, see results quickly, and reap the many benefits of strength training.

I began training in the late 1980’s when I was only 11 years old. In college I went on to manage a national nutrition shop  where I spent countless hours researching the benefits of nutritional supplements and helped others achieve their fitness goals. Today I am the proud owner of VMA Labs supplement company. I love being able to provide high quality supplements to our clients.   My fitness history includes 30+ years of strength training and weight lifting as well as ultra-endurance events, triathlons, bodybuilding, and strongman competitions. 

our fitness journey

about vma labs

At VM Fitline we believe that what you put into your body matters just as much as how you train.  That is why we created VMA Labs to give our clients access to supplements that support real results, backed by quality and intention.  A supplement line that we can stand behind fully because we created it. 

VMA Labs was built from a shared passion for fitness, nutrition, and doing things the right way.  Our mission is simple - create high-quality supplements with clean, effective ingredients you can trust.  

From whey protein isolate and essential amino acids to creatine and daily multivitamins, every product is designed to support performance, recovery, and overall health without unnecessary fillers or shortcuts.  Check out our full line of nutrition supplements HERE


integrity based training

simple and effective nutrition

functional fitness

healthy habits

personal relationships

vm fitline values

empowering

We show you that anything is possible with the proper plan and execution. So many times we have worked with clients who said, “I can’t” and ended their journey with, “I did!” We want you to be successful and know you can be with the proper guidance, so we invest our time and energy into you because you deserve it!

inspiring

Being a great trainer is more than just having the know-how to formulate a workout or nutrition plan. We are respected in the industry because we have inspired numerous clients to believe in themselves and our peers see it! Our clients succeed because we inspire them to do the work and follow through with the plans we give them. 

experienced

We each have over 25 years of experience in the fitness industry. Our experience is why past clients have been so successful! Whether they came to us to lose weight, pass a job related fitness test, or simply become stronger and more confident! Our real world experience is invaluable when it comes to formulating a plan to help you reach your goals.  

on the blog

Meal Prep and Nutrition Made Easy

read more

The Supplements We Use and Why

read more

Time for a Routine Change

read more

NUTRITION

STRENGTH

ENDURANCE

HEALTH

how can we help you?

When you purchase a plan with VM Fitline you are not just getting a pre-made robotically generated plan, you are getting access to trainers who understand how hard the first step is and who have a vested interest in your success. Our brand is literally our name. We want you to succeed! Which is why we design our custom plans around you and where you are starting and where you want to go.  

in person training

online training plans programs