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Recovering from an injury or recovering from an illness such as covid is a great reason to change up your workout routine rather than just giving up completely.  YOU can still get in good training when you are recovering from an injury or illness! Training when recovering from an injury or illness – Hernia Surgery! […]

December 30, 2021

Training when recovering from an injury or illness…

how to work out after inujry

WELCOME TO VM FITLINE! WE’RE GREG & ANDRIA VANMIERLO.

We are passionate about fitness and health and have 40+ years of combined knowledge on fitness, nutrition, and supplements. We want to help you become the fit and healthy person you want to be!

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