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Did you know that when you are dehydrated your body will actually hold water making you feel puffy and bloated AND that dehydration can sometimes feel like hunger? I HATE feeling bloated and I HATE feeling hungry,  so I literally always have my gallon of water near me.  Now, I know some of you are […]

November 6, 2021

Healthy Lifestyle Hacks

Hydrated

WELCOME TO VM FITLINE! WE’RE GREG & ANDRIA VANMIERLO.

We are passionate about fitness and health and have 40+ years of combined knowledge on fitness, nutrition, and supplements. We want to help you become the fit and healthy person you want to be!

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