healthy recipes, workout ideas, supplements we recommend and much more!

vm fit blog

categories

nutrition

endurance

health

strength

MOTIVATION

supplements

recent posts

time for a workout routine change

So how is it going is it time for a workout routine change?? – It is soo easy to get in a workout rut. I love sharing all the ways you can change up your routines, shake up your fitness goals, and tweak your routine to keep it fresh and your muscles guessing! Are you […]

November 17, 2021

Time for a Workout Routine Change

muscle guessing

WELCOME TO VM FITLINE! WE’RE GREG & ANDRIA VANMIERLO.

We are passionate about fitness and health and have 40+ years of combined knowledge on fitness, nutrition, and supplements. We want to help you become the fit and healthy person you want to be!

more about us