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So it is the Sunday AFTER Thanksgiving.  You have no doubt spent the weekend enjoying Holiday meals and desserts as well as Holiday LEFTOVER meals  AND  HOLIDAY leftover desserts …. Right now you may be feeling sluggish, bloated, and BLAH!!! Right now you are in no way motivated to think about food and what you will […]

November 28, 2021

Post Thanksgiving Blahs???

best meal prep ideas

WELCOME TO VM FITLINE! WE’RE GREG & ANDRIA VANMIERLO.

We are passionate about fitness and health and have 40+ years of combined knowledge on fitness, nutrition, and supplements. We want to help you become the fit and healthy person you want to be!

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