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The idea of meal prepping for a whole week is scary to many people I know! Cooking a week’s worth of full meals sounds like it would take an entire Sunday right!? It doesn’t have to be scary or complicated!   Why??    Because you don’t need to cook a week’s worth of meals when you meal […]

November 2, 2021

Meal Prep and Nutrition Made Easy

protein sources

WELCOME TO VM FITLINE! WE’RE GREG & ANDRIA VANMIERLO.

We are passionate about fitness and health and have 40+ years of combined knowledge on fitness, nutrition, and supplements. We want to help you become the fit and healthy person you want to be!

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